What are locomotor activities characterized by?

Locomotor activities refer to movements that allow individuals to travel from one place to another. These activities are characterized by fundamental movements such as walking, running, jumping, skipping, hopping, sliding, and galloping. These movements engage large muscle groups and are essential for developing gross motor skills, coordination, agility, and balance. They are crucial for a variety of sports and physical activities and often form the basis of early physical education curricula.

In contrast, the other choices focus on different aspects of physical activity. Static exercises do not involve movement through space; instead, they emphasize holding positions to enhance strength or stability. Strength training generally pertains to exercises designed to improve muscle strength, often involving resistance. Flexibility routines aim to increase the range of motion in joints and muscles, typically through stretching exercises. Therefore, only the choice that encompasses movement activities like walking and running aligns with the definition of locomotor activities.